Woman Loses 30lbs, Boyfriend Still Calls Her Fat—Now He Wants Her Down To 70lbs

Sometimes, the hardest part isn’t making a change, it’s realizing that no matter how much you try, it still isn’t enough for someone else. That kind of pressure can slowly wear you down in ways that aren’t always visible at first.

That’s what this young woman is dealing with after already losing a significant amount of weight. What began as an effort to improve herself has turned into a constant cycle of criticism from her boyfriend, who keeps pushing her to go further.

Despite her progress, his expectations don’t seem to stop, leaving her feeling confused, hurt, and unsure of where to draw the line. Scroll down to see why this situation has people deeply concerned.

A young woman worries as her boyfriend pressures her to lose more weight despite already being thin

Woman Loses 30lbs, Boyfriend Still Calls Her Fat—Now He Wants Her Down To 70lbs
not the actual photo

'My bf says I need to lose weight even though I already lost 30lbs.'

I(22f) live with my bf(26) who calls me fat even though I weighed 130lbs before I started dieting and exercising.

Even at 100lbs he still insists that I’m not losing enough and that he isn’t as attracted to me as he used to be.

I’m trying my best to lose weight but I think losing any more is a bad idea as I’m very skinny now.

It’s upsetting when he claims that I’m overweight all of the time even though I completely cut out junk food from my diet and jog for at least an hour...

I don’t think losing anymore is safe for me, how should I expect this to my bf.

Edit: I’m 5ft. Edit2:I asked out of curiosity how much he wanted me to weigh and he told me around 70-80lbs

Sometimes, love can become dangerous when one person’s approval starts feeling more important than another person’s health. The most painful part is that the person being harmed may still try to explain, soften, and prove themselves worthy of basic kindness.

In this situation, the 22-year-old woman is not simply facing a boyfriend with a preference. She is living with someone who repeatedly calls her “fat” after she has already lost 30 pounds and reached 100 pounds at 5 feet tall. That matters.

Using the CDC adult BMI formula, 100 pounds at 5 feet is about a 19.5 BMI, which falls within the CDC’s “healthy weight” range of 18.5 to under 25. His stated target of 70 to 80 pounds would place her far below the underweight cutoff of 18.5, which makes his demand alarming, not romantic, honest, or health-focused.

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A fresh perspective here is that this may not be about attraction at all. It may be about control. Many readers may focus on the number on the scale, but the deeper issue is that he keeps moving the goalpost. She lost weight, changed her diet, exercised daily, and still did not receive reassurance.

That pattern can trap someone in a psychological loop: “Maybe if I shrink a little more, I will finally be loved properly.” It is a heartbreaking illusion because the problem is not her body. The problem is his cruelty.

Samantha DeCaro, PsyD, director of clinical outreach and education at The Renfrew Center, explains that comments implying a partner’s body needs to be “fixed” count as body shaming, and this behavior may be classified as emotional abuse. She also notes that genuine concern for health should not focus on manipulating someone’s body size or shape.

The National Eating Disorders Association, in a page reviewed by Kim Dennis, MD, lists warning signs that include preoccupation with weight loss, food, calories, dieting, dramatic weight loss, and excessive rigid exercise despite strain or injury.

That expert insight fits this story closely. The woman has already cut out foods, jogs for at least an hour daily, feels afraid that losing more may be unsafe, and is still being pressured by the person who should care about her well-being. His comments are not neutral feedback. They are shaping her behavior, self-image, and sense of safety inside the relationship.

The realistic solution is not to convince him that she is thin enough. A person demanding an unsafe weight does not need a better explanation. She needs outside support, medical reassurance, and a safe plan to protect herself. Trusted friends, family, a doctor, or a therapist could help her separate love from coercion before his words cause more damage.

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At its core, this story is not about weight loss. It is about a young woman being taught to distrust her own body, and the most compassionate answer is to help her trust herself again.

These are the responses from Reddit users:

These Redditors called the relationship abusive and urged OP to leave

[Reddit User] − I try not to say this often but you should probably get out of that relationship. That's incredibly toxic and manipulative.

It's also physically dangerous for you.

You need someone to build you up and love you not someone who will make you feel unattractive if you're not a skeleton. F__k him.

Minabell − You are in a toxic relationship. You are being manipulated. He is trying to control you.

Anyone who tries to dictate their SO’s weight like that is abusive and gross.

Jessuss94 − Your boyfriends attitude is disgusting. If your happy with your weight that’s all that matters!

This relationship will not work if he keeps being this abusive - which is exactly what he is being.

Seriously consider if this relationship is worth it. By the sounds of it he won’t rest until your a size nothing and this will not be good for your health!

He’s being controlling. He’s trying to hold power over you. I hope your okay

Ruthless_Bunny − Your boyfriend doesn’t care about your health. This is about control over you at the essence of who you are.

He likes you to take up as little space in his life as possible. Are you hungry? Are you thinking clearly? Girl. Stop this nonsense.

Dump this controlling douchebag. Start nourishing yourself. Love yourself enough to know when to tell a man to get lost

chaoticgoodbisexual − babe he is k__ling you slowly. this is not normal. weighing 100 pounds at 5 feet (check comments) is terrifying.

you’re a 22 year old woman, not a 9 year old little girl. your bf is being abusive. there’s no other words for it.

again, he is K__LING YOU SLOWLY by his comments and actions. you are not overweight, you are UNDERweight.

go see a dr if you can, talk to one over the phone. are you living together? ??

if so, get out. if not, break up and cut him off. start focusing on becoming healthy again.

These users suggested he’s projecting insecurities or manipulating OP’s self-worth

chimera4n − I read a post a couple of months ago, about a girl who was upset because her boyfriend constantly put her down,

saying that she smelt really bad, she was showering multiple times a day, using antiperspirant etc

but he still insisted that she smelt terrible (no-one else thought she smelt bad).

Things came to head, and basically during an argument he admitted that he was very insecure, and thought that if he told her she smelt bad,

she wouldn't have the self confidence to leave him, and find another boyfriend.

From what you're saying, I would guess that this is what is going on with your boyfriend.

Don't ever put your health at risk over a partner, it's just not worth it.

PMmeurfishtanks − are you guys s__ually active? I had an ex that was constant pointing out my flaws as an excuse for his erectile distinction.

Working on your own issues is hard, a lot of people would much rather blame someone else. Do not continue to lose weight.

Do not let him give you that b__lshit narrative that all your problems can be solved by how you look.

They can’t. He knows that, it’s just a good way to get you off his back for a while.

These commenters joked about “losing weight” by dumping him

MountainMermaid406 − Lose 200lbs by dropping him in the dirt. This is a serious red flag problem. Edit: thank you for the awards strangers!

sizzlingtofu − You can lose a lot of weight by dumping your loser boyfriend. You don’t need to lose any weight (esp at 130lbs! !)

your bf job is to always make you feel beautiful as you are so he sucks. You can do and deserve much better.

[Reddit User] − If you wanna lose weight, i say : lose the boyfriend. You'll feel better then ;)

But on a more serious note : do not lose more. You are 100% right, you are skinny enough as you are. You are limit underweighed.

These folks shared experiences and stressed healthy weight over his demands

sadfoot3000 − I am 5 feet tall as well. I have struggled with ED for the last 7 years.

It has been anywhere from overexercising, counting calories, skipping meals, and throwing up.

At my lowest weight (90 pounds) everything hurt.

The pads of my feet hurt, my stomach hurt, it hurt when I sat. I couldn’t find clothes that fit me in the adult section.

My skin looked yellow, my head looked too big for the rest of my body, and my hair and nails were thin.

Now at 120, I am able to regularly exercise (yoga, weightlifting, biking).

I have a healthy relationship with food; I eat when I am hungry, and stop when I am full.

I eat healthy, but I don’t feel bad if I want something like ice cream every couple of days.

I do not have a lot of fat on my body, and my skin and hair look amazing.

A lot of guys flirt with me and are interested in me—a lot more than when I was skinny

(could also be because I am happier and more comfortable with myself). In some pants I’m a double zero, others I’m a four.

Some days I have visible abs, some days my stomach is squishy. Some days my face is puffy, other days it is not.

That is all NORMAL. Technically, at both weights I could have been considered “healthy” based on BMI.

At the lower weight, I did not feel healthy, and I didn’t look healthy. 120 is my healthy weight.

It is the weight my body goes back to when I exercise and eat when I am hungry.

It is the weight my body goes back to when I am happy. I had an ex boyfriend who would call girls who looked like me fat.

I realized that he had is own issues with his appearance, and probably had some kind of body dismorphia of his own

(he was very thin, wanted to have more muscles, but didn’t want to gain weight).

Never settle for someone who doesnt like your body when you are HEALTHY. Your boyfriend is not good for you. He is the problem.

He is ruining your relationship with your body. He may be projecting his own insecurities.

He may want you to be insecure so you don’t leave him. He wants you to change yourself for him. Please, leave. Know your worth.

Cryticism − This makes me angry on so many levels. It's not even simply about weight.

At 130lbs it is already not even close to being unhealthy. What you want is your weight to be mostly muscle and not fat.

But anyways, I think the fact that he even 'expects' you to lose more is such b__lshit.

Exercise and stay healthy for your own benefit and not for his desire. Do it for yourself. He is being toxic already. I don't like him.

smh_02 − Your weight is perfectly fine. If he thinks you're unattractive & keeps pushing u to lose it even whenits unhealthy. ..idk mamas. .I'd leave

Sometimes the biggest warning signs don’t come all at once. They build quietly.

A comment here, a standard there, a goal that keeps shifting just out of reach. Before long, what felt like love starts to feel like pressure.

She’s already done more than enough. The real question now isn’t how to meet his expectations. It’s whether those expectations should matter at all.

If someone asks you to become less of yourself just to be loved, is that love worth holding onto?

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